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Eating foods that are healthy for you is beneficial to both your mental and physical well-being. The brain operates differently than other parts of your body, and needs particular nutrients, minerals, and oils more than others. Let’s find out which superfoods are primed to help boost your brain function and improve your memory! 1. Deep-Water […]

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The brain is a very complex organ. Thanks to technological advances, we are now able to better understand how it operates. Our knowledge on the brain keeps evolving and the functions of different brain regions is now clearer than ever. But understanding its full capability can only be achieved by combining some disciplines of science. […]

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We must all recognize the significance and importance of maintaining our mental health. Although we are bombarded through advertisements, media, and social pressures to take care of our physical health (through diet programs, gym memberships, exercise programs, health crazes, …), not as much emphasis is placed on addressing how to keep up with our mental […]

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More and more research is showing that people are struggling with their desire to balance productivity, attention, and concentration with their overall health. In fact, a recent study established by the US National Institute of Health shows that more than 30% of college students are reporting that they have or continue to illegally use ADHD […]

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Adderall is a psychostimulant (brand-name) pharmaceutical. Adderall is composed of amphetamine salts and works by enhancing the amount of dopamine and norepinephrine in the brain. Adderall can be highly efficient in increasing concentration, alertness. and cognitive performance by decreasing elements of fatigue. This particular drug is available in both extended release (XR) and immediate release […]

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Nutrition plays a critical role in the short and long-run on our brain health and overall well-being. Maintaining and boosting mental capacities, even into old age, is more than feasible by eating properly and consuming the right amounts of the proper nutrients. Every-day we tax and stress our brains. As such it is important that […]

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If you are a college student that found this article, I don’t need to tell you about the prevalence of study drugs on campuses. According to one study carried out in the U.S., more than 60% of college students today know someone who takes or has self-medicated with pharmaceutical stimulants for studying purposes. As more […]

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